I started up crossfit at 18 being relatively unathletic in my teens, from there I have been able to grow and develop gymnastic skills, strength in olympic lifting and general athleticism. I had played a lot of rugby in my youth and the strength and fitness I have found through crossfit has allowed me to show athleticism in Aussie rules footy now.
Learning about my own athleticism and how to develop it helped me to figure out I wanted to make a career out of it. I started pursuing crossfit more and enrolled in at UWA for their sport science degree. I am constantly trying to upskill myself and learn how I can better improve performance, lifestyle and overall health.
My purpose for coaching is to help others find the joy in improving. I know how to improve performance, strength and technique but being able to train with enjoyment and love the process has been largely what I attribute long term success too.